Wednesday, 9 January 2008

30 Day Trials - Day 2

I was in bed relatively early again last night, I was asleep by 22:15. Unfortunately I was out of bed a couple of times during the night to settle Natalie, as she's still not very well. I still got up as soon as my alarm went off 05:45, I did feel a bit tired though, the trouble with that time of the morning is that it's so dark it feels like the middle of the night.

I couldn't go for a run this morning because Hailey's still away, I couldn't leave Natalie in on her own, so instead I did some work on the computer. I didn't go to work today either, I spent the day looking after Natalie and doing some blog promotion work on the laptop, so I didn't get any exercise at all this morning.

Diet wise, I had porridge for breakfast again, a banana for a snack, a sandwich and a packet of crisps for lunch and a dinner of turkey burgers, chips and coleslaw. Nothing especially healthy there, but a lot less than I would normally eat in a day. I should eat more fruit and veg really, but there are very few vegetables that I like, that makes it difficult.

I did do some exercise in the end, just before dinner I had a go at doing Hailey's workout DVD, which was surprisingly difficult.

Finally after dinner and before writing this I spent 25 minutes on my guitar, so that's everything done that I wanted to do today, so I'll be off to bed soon, come back tomorrow for my next report.

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